Choose your Grof Breathwork Experience
Weekend Workshop
Grof Breathwork Weekend Workshop
February 20-21, 2027
The Pinnacle
Downtown, Honolulu
A two-day opportunity to experience Grof Breathwork from both perspectives1 breathwork session
1 sitting experience
Preparation and integration
Mandala art
Light snacks, tea, and water
Bring your own lunch
5-Day Retreat
Grof Breathwork Retreat
February 24-28, 2027
The Windward Retreat Center
Ka’a’awa, O’ahu
An immersive five-day experience with more time for breathwork, reflection, connection and integration2 breathwork sessions
2 sitting experiences
Preparation and integration
Mandala art
4 nights
3 full program days plus opening and closing half-days
Meals included