Grof Breathwork Retreat

February 24-28, 2027

Ka’a’wa, O’ahu, Hawai’i

4 nights, 3 full program days

+ opening and closing half-days

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A Space to Breathe, Explore, & Reconnect

Join us on the windward coast of O’ahu for a small, immersive retreat centered around Grof Breathwork, reflection, connection, and integration.

Held in the natural beauty and tranquility of Windward Retreat Center in Oahu, this five-day experience offers an opportunity to step away from everyday demands and give yourself time and space for deeper self-exploration.

The retreat is intentionally kept small (maximum 15 participants), creating an intimate and supportive environment for the breathwork experience and the time surrounding it.

Your Retreat Rhythm

Arrival & Opening

Wednesday, February 24th

2pm - 9pm HST

Arrival, settling in, introductions, orientation, dinner, opening of the retreat, preparation, and rest.

Three Full Retreat Days

Grof Breathwork sessions, sitting experiences, preparation, integration, mandala art integration, meals, rest, reflection, and time for connection.

Thursday to Saturday, February 25th - 27th

8:30am to 9pm HST

Integration & Closing

A final morning together with time for breakfast, integration, reflection, closing, and lunch.

Sunday, February 28th

8:30am - 12pm HST

A detailed itinerary will be provided at the retreat.

The Windward Retreat Center

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Our Retreat Space

Windward Retreat Center offers a peaceful, intimate, and welcoming setting that supports both community and personal reflection.

Our spacious main studio provides a comfortable gathering place for breathwork sessions, group discussions, preparation, and integration. The center also offers comfortable accommodations with hotel-quality bedding, shared bathrooms with showers, outdoor lanais, and freshly catered meals, creating a nurturing environment for rest and connection.

Explore the Natural Beauty of Oʻahu

Nestled in a residential neighborhood along Oʻahu’s lush windward coast, the retreat center is surrounded by beautiful mountain scenery, with beaches just a short walk away.

During scheduled breaks and free time, participants can enjoy peaceful walks, spend time by the ocean, or relax in the tropical surroundings.

Your Stay & Retreat Options

  • Windward Retreat Center offers a peaceful, comfortable setting with two shared rooms featuring three hotel-quality Twin XL beds each and two rooms with one queen-size bed each. All beds feature triple-sheeted, hotel-quality bedding. On-site guests share two bathrooms, each with a shower.

  • On-site lodging is limited to a maximum of 10 overnight guests, depending on room arrangements. Private and shared options are available, subject to availability.

  • Participants who prefer to stay elsewhere, or when on-site lodging is full, may choose our off-campus option and arrange their own accommodations and transportation.

  • All participants enjoy the complete five-day retreat, including breathwork sessions, group activities, reflection, integration, and three catered meals daily.

Choose Your Retreat Experience

Queen Rooms

$2250 - $3800

    • $2,250 per person

    • Enjoy the comfort and privacy of your own room with one queen-size bed and a private lanai.

    • Single occupancy room.

    • $1,900 per person

    • Share a room with one other participant, with both guests sharing one queen-size bed.

    • This option is ideal for partners, friends, or participants who are comfortable sharing a bed.

    • Each queen room also features its own lanai.

    • Double occupancy

    • $3,800 total per room

    • Shared queen beds will only be assigned to participants who have mutually agreed to share.

  • Each queen room has its own lanai. One room has an ADA-accessible ramp that may be used by other participants during the day, limiting lanai privacy.

    If ramp access is needed during the day, guests in that room will receive a $100 discount on the total room price (not per person).

    Ramp access needs will be confirmed after registration, and affected guests will be notified in advance.

Please note: There are only two queen rooms available. Each may be reserved for either single or double occupancy, subject to availability.

Twin Rooms

$1800- $2100

    • $1800 per person

    • Share a room with two other retreat participants.

    • Each guest has their own twin XL bed, providing an affordable on-site accommodation option while enjoying the connection and community of the retreat experience.

    • $2,100 per person

    • For those who prefer a little more personal space, this option allows two participants to share a room with three twin XL beds.

    • Each guest has their own bed, and the third bed will remain unoccupied throughout the retreat, creating a more spacious and comfortable environment.

    • Double occupancy total is $4,200 per room.

    • Inclusive & Respectful Room Assignments. We welcome participants of all gender identities and sexual orientations and are committed to creating a respectful, inclusive, and supportive retreat environment.

    • Shared twin room assignments will be made with consideration for each participant's gender identity, personal comfort, and room-sharing preferences.

    • During registration, participants will have the opportunity to share their accommodation preferences and any specific needs privately. We will do our best to honor these requests while considering room availability and the needs of the group.

    • Our intention is for everyone to feel welcome, respected, and comfortable throughout their retreat experience.

    • Both occupants must select the two-guest option for a room to be reserved at reduced occupancy.

    • Room assignments and occupancy arrangements are subject to availability and final registration numbers.

Please note: The retreat center has two twin rooms, each containing three twin XL beds.

Off campus

$1600

    • Off campus participants arrange and pay for their own accommodations and transportation to and from Windward Retreat Center each day.

    • This option includes full participation in the five-day retreat, including all breathwork sessions, sitting experiences, group activities, integration opportunities, and meals provided as part of the retreat program.

    • Whether staying on-site or off-campus, all participants are invited to share in the complete retreat experience.

    • There are limited short term rentals about 10 minutes north and 25 minutes south of the retreat center.

Please note: Off-campus lodging and transportation are not included in the $1,600 retreat fee. Participants are responsible for making their own arrangements.

Meals & Dietary Accommodations

Meals during the retreat will be catered by Da Spot Catering, offering delicious, nourishing food to enjoy together throughout our time at the retreat center.

We understand that participants may have different dietary needs, preferences, and food sensitivities. During registration, you will have the opportunity to share any dietary restrictions or food allergies.

We will make every effort to accommodate individual dietary needs in coordination with our caterer. While we cannot guarantee that every request can be met, our goal is to ensure that everyone feels comfortable, cared for, and well-nourished throughout the retreat.

Retreat Cancellation & Refund Policy

Registration

We invite you to join us for our five-day Breathwork Retreat, February 24–28, 2027, at Windward Retreat Center in Kaʻaʻawa, Oʻahu.

To begin, please complete the registration form and indicate your preferred accommodation. Registration and room assignments are subject to availability and participant screening.

An $800 initial payment is required to reserve your confirmed place, including a $400 non-refundable deposit applied toward your retreat fee.

The remaining balance is due December 15, 2026.

Once your registration is reviewed and approved, you will receive confirmation and payment instructions.

Payment plans are available for all registration tiers. If you need additional payment flexibility, please include that in your registration submission under “Is there anything else you want us to know?”

  • "“We observed immediate efficiency improvements after the implementation plan was executed precisely as outlined.”"

    -- Valued Client

  • "“We observed immediate efficiency improvements after the implementation plan was executed precisely as outlined.”"

    -- Valued Client

  • "“Clear communication and rigorous analysis distinguished the team from prior vendors we engaged.”"

    -- Procurement Lead

Our methodology unites scientific instructional design with operational precision, delivering measurable return on participation.

  • Pre-event diagnostics determine baseline competencies, aligning content with identified gaps.

  • Module sequencing flexes to varying time horizons and sector requirements.

  • Internal audits examine pedagogical coherence and logistical efficiency.

  • Single-sign-on access streamlines user experience across devices.

  • Multimodal content accommodates visual, auditory, and kinesthetic preferences.

Reserve Time to Experience Our Expertise

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